Plantar Fasciitis Relief with Chiropractic Care at Chirohouse Clinic in Prior Lake, MN
Plantar fasciitis is a common condition that can cause significant pain and discomfort for those who suffer from it. If you are dealing with plantar fasciitis, you may be searching for ways to find relief. Fortunately, Chirohouse Clinic can help. In this article, we'll explore what plantar fasciitis is, its causes, symptoms, and how Chirohouse Clinic can help you find relief.
What is Plantar Fasciitis?
Plantar fasciitis is a condition that causes pain and inflammation in the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. The plantar fascia acts as a shock absorber and supports the arch of your foot. However, when it becomes damaged, it can cause significant pain and discomfort.
Causes of Plantar Fasciitis
Plantar fasciitis can be caused by a variety of factors, including:
Nerve Compression: Spinal misalignments can put pressure and stress on the lumbar plexus and the nerves feeding into the legs and feet.
Overuse: This is another common cause of plantar fasciitis and is often seen in athletes or those who engage in physical activities that put a lot of stress on the feet.
Age: As we age, our bodies tend to produce less collagen, a protein that helps keep our tissues strong and flexible. This can cause the plantar fascia to become less flexible and more susceptible to injury.
Foot mechanics: If you have flat feet, high arches, or an abnormal gait, you may be more prone to developing plantar fasciitis.
Improper footwear: Wearing shoes that do not provide proper support can also contribute to the development of plantar fasciitis.
Symptoms of Plantar Fasciitis
The most common symptom of plantar fasciitis is pain in the heel or arch of the foot. This pain is usually worse in the morning or after extended periods of sitting or standing. Other symptoms may include:
Stiffness in the foot
Swelling
Tingling or numbness in the foot
Pain that worsens with activity
How Chirohouse Clinic Can Help
At Chirohouse Clinic, we offer a variety of treatment options for those dealing with plantar fasciitis. One of the primary ways we can help is by performing a thorough evaluation to determine the underlying cause of your condition. This may include assessing your spine and other joints in your body, as well as taking Digital Motion Study X-rays.
Once we have determined the cause of your plantar fasciitis, we will create a personalized treatment plan to address it. Treatment options may include:
Spinal adjustments: We can correct misalignments in your lower back that may be contributing to your plantar fasciitis. This can help relieve pressure on the nerves that control the muscles in your feet, reducing pain and discomfort.
Soft tissue therapies: We may use massage therapy, stretching exercises, or other soft tissue therapies to help alleviate tension and stiffness in the muscles and tissues surrounding the plantar fascia.
Foot exercises: We may prescribe exercises to strengthen the muscles in your feet and improve your foot mechanics. This can help reduce the risk of future injuries and promote long-term foot health.
Chiropractic care for plantar fasciitis is a safe, non-invasive, and drug-free option that can provide long-lasting relief. If you are dealing with plantar fasciitis, consider consulting with Dr. Sharikov at Chirohouse Clinic to see if this treatment option is right for you. Our clinic serves Prior Lake, Savage, Shakopee, and surrounding areas, and we are committed to helping our patients achieve optimal health and wellness.
Call today (952) 855-1230 and see how we can help today!
